Weigh In record (no journal entry) for 16 May 2019
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120.8 kg
Lost so far: 14.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 90.33g | Prot: 86.22g | Carbs: 127.16g.
Breakfast: Арахис, Магнолия Рыба Запечённая под Овощами, Овсяная Каша на Воде. Lunch: Творог 9%. Dinner: Творог 9%, Банан. Snacks/Other: Каждый День Чернослив Сушеный. more...
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Losing 3.5 kg a Week
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