Weigh In record (no journal entry) for 18 May 2019
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 32.40g | Prot: 27.75g | Carbs: 69.85g.
Breakfast: 밥, 야채곱창. more...
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Losing 0.7 kg a Week
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