G10W's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
95.2 kg Lost so far: 4.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
675 kcal Fat: 32.40g | Prot: 27.75g | Carbs: 69.85g.   Breakfast: 밥, 야채곱창. more...
2319 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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G10W's Weight History


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