Weigh In record (no journal entry) for 18 May 2019
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54 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.00g | Prot: 34.73g | Carbs: 36.87g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Белый Медведь Творог 5%. Lunch: Сметанин Айран 0,5%, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Gaining 0.2 kg a Week
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anastasiak77's Weight History
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