Weigh In record (no journal entry) for 18 May 2019
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74.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 50.38g | Prot: 200.64g | Carbs: 76.87g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Ducoco Coco Ralado Seco sem Açúcar , Nutry Aveia em Flocos Finos, Body Action Whey Protein Isolate Definition, Jasmine Farelo de Trigo. Lunch: Jasmine Farelo de Trigo, Carne do Peito de Frango (Assado, Cozido). Dinner: Abobrinha, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Italac Leite Desnatado, Body Action Whey Protein Isolate Definition, Clara de Ovo, Body Action Whey Protein Isolate Definition, Jasmine Farelo de Trigo, Ovo Frito sem Gordura. more...
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Gaining 1.4 kg a Week
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brennoaragao1's Weight History
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