Weigh In record (no journal entry) for 18 May 2019
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.71g | Prot: 53.78g | Carbs: 183.77g.
Breakfast: Ovo Frito, Melão, Café. Lunch: Polpa de Bacuri, Macarronada. Dinner: Macaxeira Cozida, Sopa Milagrosa. Snacks/Other: Cacau Show Monte Bello, Melão, Sabor da Terra Semente de Chia, Flamboyant Iogurte de Morango, Massa de Pão Doce de Canela (com Cobertura Glacé). more...
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Losing 1.4 kg a Week
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Francy Costa's Weight History
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