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efek belom makan samasekali ._.
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87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 104.08g | Prot: 115.58g | Carbs: 183.16g.
Breakfast: Fish Fillet Entree (Battered or Breaded and Fried), Tropicana Slim Beras Merah, Tempeh (Cooked). Dinner: Soy Milk, Muscletech Nitrotech Whey Gold, Cocoa Powder (Unsweetened), NutriSari Kelapa Muda, Bakwan, Tropicana Slim Beras Merah, Chicken Curry. Snacks/Other: Delfi Black Thunder, Yakult Yakult. more...
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Losing 2.6 kg a Week
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jessenreinhart's Weight History
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