Weigh In record (no journal entry) for 13 December 2012
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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1657 kcal
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Fat: 64.71g | Prot: 53.33g | Carbs: 214.91g.
Breakfast: Zwieback, Apfel. Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Snacks/Other: Winterjoghurt, Dany Sahne, Sesamkrokant, Prinzenrolle. more...
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Gaining 5.3 kg a Week
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schamanin's Weight History
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