Weigh In record (no journal entry) for 18 May 2019
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 28.23g | Prot: 28.47g | Carbs: 149.09g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Sunpride Pisang Single, Nasi Putih. Dinner: Air, Risoles, Bakwan, Lontong. more...
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Losing 1.4 kg a Week
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Dhinathania15's Weight History
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