Weigh In record (no journal entry) for 15 February 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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715 kcal
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Fat: 55.99g | Prot: 24.55g | Carbs: 25.45g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Mestemacher Chleb Wielozbożowy Pełnoziarnisty, Masło, Jajko w Koszulce. more...
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