Weigh In record (no journal entry) for 18 May 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 33.81g | Prot: 38.12g | Carbs: 115.51g.
Breakfast: Малиновое Варенье, Печем Дома Оладьи, Вареное Яйцо, Сосиски Молочные. Lunch: Огурец (с Кожурой), Сосиска. Dinner: Bud Пиво Светлое, Bud Пиво Светлое, Карась, Bud Пиво Светлое. more...
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Losing 2.1 kg a Week
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