Weigh In record (no journal entry) for 18 May 2019
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 104.03g | Prot: 59.29g | Carbs: 166.49g.
Breakfast: Mlekovita Mleko 3,2%, Kawa (Rozpuszczalna), Kiwi, Banan, Melvit Płatki Owsiane Górskie. Dinner: Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem. Snacks/Other: Kiwi, Piątnica Jogurt Naturalny, Sokołów Parówki Wyśmienite, Pomidor Malinowy, Awokado, Nestlé Lody Kaktus, Cocoa Czekolada Klasyczna Gorzka. more...
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2106 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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 Comments
18 May 19 by member: K1C1A
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Agnes1183's Weight History
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