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darya.zeldina
Journal
18 May 19
darya.zeldina's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
59.7 kg
Lost so far:
1.8 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
450 kcal
Fat: 15.14g | Prot: 34.17g | Carbs: 43.99g.
Breakfast:
Азбука Вкуса Овощи Микс с Травами Прованса Жареные, Чернослив, Чернослив, Чернослив, Кукурузные Хлопья.
Lunch:
Куриная Грудка.
more...
1891 kcal
Exercise:
прыжки на скакалке - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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darya.zeldina's Weight History
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