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endlich. yuhuuu
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112.6 kg
Lost so far: 14.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 41.78g | Prot: 146.55g | Carbs: 191.66g.
Breakfast: Getrocknete Pflaumen, Kölln Haferflocken, Heidelbeeren. Lunch: Champignons, Hähnchenbrustfilet, Fussulli +Strozzapretti= 930 g nach dem Kochen.. Dinner: Beck's Green Lemon, Gekochtes Ei. Snacks/Other: Aldi Körniger Frischkäse, Lidl Kasseler Lachs, Tomaten, Lidl Heidelbeeren, Braeburn Äpfeln. more...
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Losing 3.5 kg a Week
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Ozornaya's Weight History
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