Weigh In record (no journal entry) for 18 May 2019
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60.7 kg
Lost so far: 26.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.08g | Prot: 36.84g | Carbs: 11.58g.
Breakfast: Чай. Lunch: Кофе, Клетчатка Витаминная Поляна, Корица, Творог 4%. Snacks/Other: Лимонный Сок, Вода Минеральная. more...
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Gaining 5.3 kg a Week
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