Weigh In record (no journal entry) for 18 May 2019
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 13.38g | Prot: 186.68g | Carbs: 220.80g.
Lunch: さつまいも, さつまいも. Dinner: 鶏胸肉, さつまいも. more...
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Gaining 0.7 kg a Week
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ふんわりクリームパン's Weight History
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