Weigh In record (no journal entry) for 18 May 2019
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 52.68g | Prot: 57.36g | Carbs: 108.46g.
Breakfast: Куриный Фарш, Драники, Обычные Блины. Lunch: Сметана , Тушеные Овощи, Куриный Фарш, Цветная Капуста. Snacks/Other: Банан, Tuc Печенье . more...
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Losing 2.8 kg a Week
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змеиный лорд's Weight History
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