Dharma1504's Journal, 18 May 19

naik lagi. gara2 makan tak terkontrol. tapi nanti mulai coba puasa nya lagi🙌
47.7 kg Lost so far: 7.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
615 kcal Fat: 28.59g | Prot: 29.33g | Carbs: 63.31g.   Breakfast: Pecel, Sate Ayam, Lontong, Good Day Mocacinno. more...
Gaining 0.1 kg a Week

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Dharma1504's Weight History


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