Weigh In record (no journal entry) for 17 May 2019
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77 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 52.00g | Prot: 72.70g | Carbs: 278.58g.
Breakfast: Crackers, Té (Infusión). Lunch: Tomates, Choclo, Arroz Amarillo, Agua. Dinner: Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Agua. Snacks/Other: Té (Infusión), Oreo Galletas Oreo. more...
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Gaining 0.8 kg a Week
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amirsalva's Weight History
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