Weigh In record (no journal entry) for 17 May 2019
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109.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 63.88g | Prot: 144.30g | Carbs: 143.34g.
Breakfast: Krakus Szynka Od Szwagra, Chleb, Majonez, Jajko na Twardo. Lunch: Drosed Podlaski Pasztet Drobiowy, Sierpc Ser Żółty Królewski, Chleb. Dinner: Biedronka Bułka Kajzerka, Zapiekany lub Pieczony Łosoś, Hortex Grochówka z Boczkiem. Snacks/Other: Kasztelan Piwo. more...
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Losing 5.6 kg a Week
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wincezwal's Weight History
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