gretapell's Journal, 07 May 19

ok mi sta sfuggendo la situazione dalle mani
49.5 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1373 kcal Fat: 35.22g | Prot: 44.18g | Carbs: 213.21g.   Breakfast: Hero Marmellata Diet Mirtilli, Daily Bread Pane di Segale, Calvé Burro di Arachidi, Carrefour Latte Fresco Intero. Lunch: Asparagi, Extra Virgin Olive Oil, Verdure Grigliate, Mela, Rummo Penne Integrali . Dinner: Avocado, Pole Star Salmone Affumicato, Céréal Pane di Segale, Verdure Grigliate, Bonduelle Fagioli. Snacks/Other: Honey , Fragole Surgelate, Mela. more...
1687 kcal Exercise: Showering - 15 minutes, Reading - 5 hours, Studying - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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gretapell's Weight History


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