Weigh In record (no journal entry) for 17 May 2019
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87.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 2.24g | Prot: 3.12g | Carbs: 14.07g.
Breakfast: Mate Amargo, Café. Lunch: Mate Amargo. Dinner: Café. Snacks/Other: Criollitas Galletitas de Agua. more...
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3602 kcal
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Exercise:
Studying - 2 hours, Washing Dishes - 28 minutes, Showering - 20 minutes, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 14 minutes, Driving - 2 hours and 4 minutes, Working - 6 hours, Watching TV/Computer - 1 hour, Cleaning - 24 minutes. more...
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Losing 3.5 kg a Week
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Luisrojo's Weight History
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