Danielle Hawkins's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
70.6 kg Lost so far: 3.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1945 kcal Fat: 56.67g | Prot: 200.53g | Carbs: 180.24g.   Breakfast: Cary's Sugar Free Syrup, Jif Whips Creamy Peanut Butter, Driven Whey Caramel Latte, Dark Chocolate Flapjack. Lunch: Kraft Mayo with Olive Oil, Strawberries , Dave's Killer Bread Thin-Sliced Good Seed Bread, Kroger Oven Roasted Deli Style Chicken Breast. Dinner: Merlot Macros , Jif Whips Creamy Peanut Butter, Fage Total 0% Greek Yogurt, Ketchup , Publix Jumbo Shrimp, Meatsnx . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Julian Bakery Pro Granola Espresso Cluster, General Mills Lucky Charms Cereal, Driven Whey Caramel Latte, Sports Research Collagen Peptides, Bananas . more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Danielle Hawkins's Weight History


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