Weigh In record (no journal entry) for 17 May 2019
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56.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 42.13g | Prot: 123.67g | Carbs: 117.19g.
Lunch: Abóbora Cabotia, Repolho, Filé de Frango Grelhado, Arroz Integral Cozido, Camil Feijão Carioca Cozido. Dinner: Repolho, Ovo, Filé de Frango Grelhado, Cenouras Cozidas, Camil Feijão Carioca Cozido. Snacks/Other: Bis Black, Lacta Bis Black, Quaker Farelo de Aveia, Whey Protein Combat, Ovo, Néctar de Coco, Pasta de Amendoim Integral. more...
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Losing 1.4 kg a Week
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AnaSellan's Weight History
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