Weigh In record (no journal entry) for 16 May 2019
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56.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 45.24g | Prot: 126.31g | Carbs: 149.01g.
Lunch: Repolho, Arroz Integral Cozido, Cenouras Cozidas, Filé de Frango Grelhado, Camil Feijão Carioca Cozido. Dinner: Repolho, Arroz Integral Cozido, Camil Feijão Carioca Cozido, Filé de Frango Grelhado, Abóbora Cabotia. Snacks/Other: Bis Black, Tablete de Chocolate Bendito Cacao 70%, Leite Ninho, Elite Casein, La Violetera Coco Ralado, Aveia em Flocos, Banana Nanica, Mussarela Light, Ovo. more...
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Gaining 1.4 kg a Week
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AnaSellan's Weight History
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