Weigh In record (no journal entry) for 12 December 2012
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108.8 kg
Lost so far: 10.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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1390 kcal
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Fat: 54.73g | Prot: 38.18g | Carbs: 199.44g.
Breakfast: navel orange, belvita blueberry. Lunch: original oreo, eating right chicken tamale. Dinner: Pears, bays multi grain, Butter (Salted), smithfield bacon, large eggs. Snacks/Other: fun size butterfinger, newtons lemon, dreyers lemonade. more...
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Losing 0.6 kg a Week
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