Weigh In record (no journal entry) for 17 May 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 63.99g | Prot: 150.78g | Carbs: 116.51g.
Breakfast: Kölln Haferflocken, Milch 1,5%, Scitec Nutrition Whey Isolate. Lunch: Lidl Hähnchenunterkeulen. Dinner: Spiegelei, Ja! Frikadellenbällchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magerquark, Prozis Pow The Protein Cookie Dark Chocolate. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tschell97's Weight History
|