tschell97's Journal, 12 Aug 15

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Weigh In record (no journal entry) for 12 August 2015

51 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2015:

810 kcal

Fat: 14.93g | Prot: 17.14g | Carbs: 153.38g. Breakfast: Banane, TiP Schoko Müsli. Lunch: Karotten. Dinner: Maggi Tomatensuppe mit Reis, Knorr Tomatensuppe Toscana. Snacks/Other: Banane, Gurke (Geschält), Zwiebelbrot, Zwiebelbrot. more...

1367 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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tschell97's Journal, 12 Aug 15

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