Weigh In record (no journal entry) for 16 May 2019
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 27.37g | Prot: 67.73g | Carbs: 257.72g.
Breakfast: Vanille Geschmack, Lidl Heidelbeeren, Birnen, Kölln Haferflocken, Galiamelone. Lunch: Äpfel, Brokkoli, Lauchzwiebeln, Ei, Weihenstephan Milch 1,5% Fett, Ja! Geriebener Mozzarella, Pellkartoffeln. Dinner: EcoMil Kokosmilch, Basmati-Reis (Gekocht), Iglo Asia Gemüse, Sea Bear King Prawns Garnelen. Snacks/Other: Lidl Heidelbeeren, Birnen, Lidl Himbeeren, Galiamelone, Weihenstephan Milch 1,5% Fett, Tomaten. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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