Weigh In record (no journal entry) for 17 May 2019
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 25.80g | Prot: 101.08g | Carbs: 102.36g.
Breakfast: Itambé Leite em Pó Desnatado, Banana Nanica, Clara de Ovo. Lunch: Supino Supino Protein Zero Açúcar , Supino Supino Protein Max. Dinner: Apreciare Iogurte Zero Morango e Blueberry , Regina Creme de Ricota Light, Ovo, Clara de Ovo, Yorgus Yorgus Ultra Açaí e Mirtilo . more...
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Losing 0.4 kg a Week
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catsrules's Weight History
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