Weigh In record (no journal entry) for 17 May 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 51.97g | Prot: 209.07g | Carbs: 204.38g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter, Myprotein Instant Oats Unflavoured, Marmellate e Conserve. Lunch: Petto di Pollo, Carne, Barilla Pasta, Olio Extra Vergine di Oliva, Pema Pane di Segale Integrale. Dinner: Parmigiano (in Pezzi), Pema Pane di Segale Integrale, Uovo, Petto di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji Natural. more...
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Losing 0.9 kg a Week
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enricopietrantozzi's Weight History
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