Weigh In record (no journal entry) for 17 May 2019
|
53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 12.68g | Prot: 19.63g | Carbs: 54.34g.
Breakfast: Café. Lunch: Parmesan (Râpé), Courgette. Dinner: Courgette, Huile d'Olive, Parmesan (Râpé), Asperge. Snacks/Other: Béghin Say Sucre de Canne, Pommes Gala. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albertine7529's Weight History
|