Weigh In record (no journal entry) for 17 May 2019
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 29.53g | Prot: 51.47g | Carbs: 128.27g.
Breakfast: ВкусВилл Творог 5%, Подворье Сыр Молога, Кофе. Lunch: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Snacks/Other: Яблоко, не Молоко Овсяное Молоко Классическое 3,2%, Мультизерновой Хлеб. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мистерия's Weight History
|