Weigh In record (no journal entry) for 17 May 2019
|
58 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 45.94g | Prot: 34.06g | Carbs: 118.36g.
Breakfast: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата. Lunch: Сосиски, Суп из Говядины. Dinner: Milka Шоколад Молочный с Печеньем Lu, Манго. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexrain2515's Weight History
|