Weigh In record (no journal entry) for 17 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1163 kcal
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Fat: 65.21g | Prot: 125.43g | Carbs: 15.24g.
Dinner: Black Olives, Extra Virgin Olive Oil, Rabbit Meat. Snacks/Other: Yamamoto Performancebar, Mandorle, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 1.0 kg a Week
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JonnyJoy's Weight History
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