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Yay!!! broke the 200 mark!!!How exciting!!! :D
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90.5 kg
Lost so far: 32.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 70.02g | Prot: 57.31g | Carbs: 33.42g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Extra Lean Ham, Klondikek Low Carb Bar. Dinner: Broccoli Salad, Mixed Salad Greens, Original Recipe Chicken Thigh. Snacks/Other: Tap Water, Diet Pepsi (Can). more...
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3107 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour, Yard Work (gardening) - 20 minutes, Wii fit Plus - 2 hours and 8 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 32 minutes, Shopping - 1 hour, Standing - 30 minutes, Driving - 1 hour. more...
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Losing 2.9 kg a Week
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nurselnels's Weight History
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