Weigh In record (no journal entry) for 17 May 2019
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 20.76g | Prot: 28.10g | Carbs: 121.79g.
Breakfast: Bosto Spelt Toast met Haver, Notenmix (Ongezouten), Le Pain des Fleurs Tartines Craquantes Bio À La Châtaigne, Pruimen, Zespri Kiwi Gold. Lunch: Nutella Choco, Anco Volkoren Beschuiten, Courgettesoep. Dinner: Rosé, Pesto Saus, Delhaize Magere Platte Kaas, Groene Olijven, Delhaize Melba Toast, Spinazie, Champignons, Bloemkool. Snacks/Other: Delhaize Brésilienne, Honing, Alpro Soja Light, Koffie, Bosto Spelt Toast met Haver. more...
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steady weight
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Wendy ke's Weight History
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