Weigh In record (no journal entry) for 17 May 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 5.82g | Prot: 23.18g | Carbs: 68.30g.
Lunch: Kiwi, Dieta Dukan Aliño para Ensalada, Pan Tostado, Mercadona Atún Natural, Pimientos Verdes, Tomates. Snacks/Other: Albaricoques. more...
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Losing 2.8 kg a Week
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