Weigh In record (no journal entry) for 17 May 2019
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 89.05g | Prot: 90.19g | Carbs: 179.97g.
Breakfast: 肉包. Lunch: 涼拌木耳, 遠洋牌 鮪魚罐頭, 素雞, 貢丸, 海鮮粥. Dinner: 新東陽 魚鬆, 花生糖, 豬肝, 白切雞, 中式炒飯. Snacks/Other: 餅乾, 小麥胚芽, 松子仁, 開心果, 萬歲牌 夏威夷果, 毛豆. more...
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Gaining 1.4 kg a Week
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Cocosung's Weight History
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