Weigh In record (no journal entry) for 17 May 2019
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113.1 kg
Lost so far: 14 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 55.39g | Prot: 132.95g | Carbs: 118.56g.
Breakfast: Lidl Heidelbeeren, Alnatura Leinöl Nativ, Kölln Haferflocken. Lunch: Chef Select To Go Salat Bulgur-Zucchini mit Joghurt-Dressing, Aldi Hänchenbrustfilet. Dinner: Aldi Körniger Frischkäse, REWE Bio Snackmöhren, Metzgerfrisch Farmerschinken. Snacks/Other: Lidl Heidelbeeren, Äpfel, REWE Bio Snackmöhren, Kaufland Hähnchenbrustfiletstücke. more...
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Losing 2.1 kg a Week
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Ozornaya's Weight History
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