Weigh In record (no journal entry) for 12 December 2012
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93.0 kg
Lost so far: 63.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2012:
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1208 kcal
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Fat: 71.05g | Prot: 144.68g | Carbs: 25.18g.
Breakfast: Organic Extra Virgin Coconut Oil, strawberry, blueberry, egg, Imported Garlic & Herb Butter. Lunch: Fit & Easy Boneless, Skinless Chicken Breast (cooked), spectrum flax, Organic Extra Virgin Coconut Oil. Dinner: broccoli, coconut oil, perdue chicken. Snacks/Other: All-Natural Eggs, almond butter no salt. more...
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Losing 1.1 kg a Week
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trumpeter26's Weight History
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