Weigh In record (no journal entry) for 17 May 2019
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85.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 61.46g | Prot: 146.24g | Carbs: 261.01g.
Breakfast: Lindahls Kvarg Blåbärssmak, Lindahls Kvarg Päron, ICA Klassiska Havregryn. Lunch: Santa Maria Ramen Noodles, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Lindahls Kvarg, Santa Maria Nacho Chips, Anamma Sojafärs, Tortilla. Snacks/Other: Morötter, Lindahls Kvarg, Estrella Dillchips, Carlsberg Öl, Banan, Myprotein Impact Whey Protein. more...
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1987 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Erimol03's Weight History
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