Weigh In record (no journal entry) for 24 July 2010
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213.7 kg
Lost so far: 6.3 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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3950 kcal
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Fat: 126.71g | Prot: 99.04g | Carbs: 621.44g.
Breakfast: Blueberry Muffins, Soft Pretzels, Cheese Sauce, Diet Pepsi. Lunch: Red Licorice, Buttered Popcorn Popped in Oil, Mountain Dew. Dinner: Sausage Flatbread Pizza, Root Beer. more...
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Gaining 0.5 kg a Week
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clydebrown's Weight History
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