Weigh In record (no journal entry) for 17 May 2019
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88.9 kg
Lost so far: 46.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.46g | Prot: 78.19g | Carbs: 176.34g.
Breakfast: Body & Fit Vegan Protein Shake, AH Halfvolle Melk, Pink Lady Appels. Lunch: Calvé Pindakaas Light, Gemengd Volkoren Brood, Cup-A-Soup Champignon Crème, AH Panpan Kaas. Dinner: Pink Lady Appels, Olijfolie, AH Varkens Filetlap, AH Rode Kool met Appel. Snacks/Other: Cornetto Classico (60g), Red Band Menthol Groentjes. more...
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Losing 0.1 kg a Week
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Fanny1965's Weight History
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