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menkat
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 73.74g | Prot: 109.52g | Carbs: 250.34g.
Breakfast: Rainbow Maapähkinä. Lunch: Valio Profeel Proteiinirahka Mansikka, Atria Pinaattiletut. Dinner: Hartwall Original Cool Grape Long Drink, Good Food Juusto Riisimaissikakku, Valio Arki Juusto, Oivariini Pehmeästi Levittyvä, Ryvita Sesame Rye Näkkileipä. Snacks/Other: Banaanit, Leader Dream Protein Bar Chocolate & Cookies, Nutrilett Smooth Caramel Bar. more...
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Losing 2.8 kg a Week
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Mehukeitto73's Weight History
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