Weigh In record (no journal entry) for 17 May 2019
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75 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.04g | Prot: 22.09g | Carbs: 89.78g.
Breakfast: 咖啡（機器沖泡）. Lunch: 石頭鍋飯. more...
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Losing 5.6 kg a Week
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mattoby0526's Weight History
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