Weigh In record (no journal entry) for 17 May 2019
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.29g | Prot: 24.23g | Carbs: 143.01g.
Breakfast: Telur Asin, Nasi Putih, Rawon. Dinner: Ote-ote, Bubur Sumsum, Ubi Jalar (Manis), Teh Manis. more...
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Losing 0.5 kg a Week
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AisyahReza's Weight History
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