Weigh In record (no journal entry) for 16 May 2019
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71 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 75.78g | Prot: 83.33g | Carbs: 30.74g.
Breakfast: Psyllium, Queijo Branco, Santa Helena Amendoim Grelhaditos. Lunch: Costela de Porco Assada, Peito de Frango no Forno, Grelhado ou Assado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Almôndegas de Carne de Vaca. Dinner: Linea Ketchup Zero, 1 Porção 30G(1Fatia) Queijo Frescal Polengui Frescatino Ultrafiltrado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Paleta Mexicana Morango Zero Açucar Picolé Zero Açucar. more...
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Gaining 0.7 kg a Week
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sheilaneves2's Weight History
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