Weigh In record (no journal entry) for 16 May 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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671 kcal
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Fat: 8.18g | Prot: 75.50g | Carbs: 72.38g.
Breakfast: Café com Leite Desnatado, Tapioca. Lunch: Clara de Ovo, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Filé de Frango Grelhado, Mosteiro Devakan Sopa Detox Instantânea. Snacks/Other: Canela, Banana Nanica, Leão Chá Mate Natural, Yakult Sofyl Light. more...
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2530 kcal
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Exercise:
Gym - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Leticia Joaquim's Weight History
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