Weigh In record (no journal entry) for 16 May 2019
|
81.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 28.60g | Prot: 26.58g | Carbs: 78.61g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Chleb. Dinner: Jajko na Twardo, Barszcz Czerwony Zabielany. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malamagda28's Weight History
|