Weigh In record (no journal entry) for 16 May 2019
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 68.49g | Prot: 80.22g | Carbs: 152.94g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Boursin Ail et Fines Herbes, Mélange de Légumes (Surgelés), Pommes de Terre Sautées, Picard Sauté de Dinde. Dinner: Panzani Sauce Tomates Cuisinées, Leader Price Steak Haché, Aubergines Cuites. Snacks/Other: Amandes, Carrefour Pain de Mie Moelleux Nature. more...
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Losing 1.4 kg a Week
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stephech54's Weight History
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